Category: Orthopedics (Bones, Muscles & Joints)

How to Know When an Injury Needs Ice or Heat

How to Know When an Injury Needs Ice or Heat

If you’ve ever been confused about whether to apply ice or heat to an injury or painful area, you’re not alone.

How to Make Halloween Safe and Scare-Free for Kids

How to Make Halloween Safe and Scare-Free for Kids

Kids are more than twice as likely to be fatally hit by a car on Halloween than any other day of the year. Here’s how to keep little ghosts and goblins safe.

How to Get Kids Back-to-School Ready in 3 Easy Steps

How to Get Kids Back-to-School Ready in 3 Easy Steps

Getting the kids back-to-school ready is a time-honored tradition that parents and kids alike look forward to … more or less. Here are three easy ways to make sure kids have a safe and healthy start to the school year.